I am a Licensed Professional Counselor who works with children, adolescents, and adults. I hold both a Master’s and an Educational Specialist degree in Clinical Mental Health Counseling from Auburn University Montgomery. With a compassionate, client-centered approach, I partner with you to identify your strengths, understand your story, and navigate life’s challenges so you can experience meaningful growth, healing, and a greater sense of well-being.
In our work together, I create a safe, supportive, and nonjudgmental space where you can feel heard and understood. I draw from Cognitive Behavioral Therapy, Solution Focused Therapy, mindfulness, relaxation, and supportive counseling to help you gain insight and build practical tools for lasting change. I have experience with concerns such as anxiety, depression, trauma, stress, grief, chronic illness, parenting, family conflict, work stress, behavior, and school issues.
In our first session, you can expect a warm, welcoming environment where you can share at your own pace. I will take time to get to know you by exploring your concerns, strengths, history, and goals for counseling. Together, we will talk about what brought you to therapy, the challenges you are facing, and what you would like your life to look like moving forward, so we can create a plan that feels both supportive and realistic.
