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Headshot of Izzy Smelkinson, LCSW

Izzy Smelkinson

Therapist(she, her, hers)
3 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Eating disorders
  • Individual therapy

Great to meet you!

I graduated with my Masters in Social Work in 2023. Prior to getting my MSW, I worked as a professional actor (I have my BA in Musical Theatre). I've spent the last two years working at higher levels of care treating eating disorders. I love working with artists, neurodivergent folk, people in transitional phases of their lives, and anyone looking to bolster their self-esteem, self-compassion, and self-love.

My approach to therapy

I like to meet my clients where they are. Because of my background in the arts, I love to get creative with how we approach therapy as Clinician & Client. We may spend one session processing with our brains (CBT, DBT, ACT), another getting comfortable with our bodies, and another getting crafty. But that is entirely based on what you may need on any given day. My job is to follow where you lead.

What you can expect from me

In a first session, I like to get to know you! Tell me the Story of You. Once I have a clear idea of your needs and previous experiences, we will work together to identify your goals for therapy. My hope is that you are able to leave our time together knowing what you've accomplished and how.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Creative, Energetic, Warm

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSSW (Master of Science in Social Work) at Rutgers University College, New Brunswick
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Eating disorders
  • More specialties
    Women's issues
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English