I am a Licensed Marriage and Family Therapist, with 15 years experience assisting people of all ages navigate challenging moments in life. I have a Master of Science in Counseling with an emphasis in Marriage, family and individual therapy. I have experience in treating issues including, but not limited to, Depression, anxiety, ADHD, family issues, couples issues, stress and anger management.
My approach to therapy is empathic, compassionate, and direct. I understand the value of time and the desire to feel better as quickly as possible. I provide solution-focused, client-centered treatment that helps identify needs, clarify goals, and support progress at the client’s pace. I offer a safe, nonjudgmental space where transparency is encouraged and clients can explore, reconnect with, and live more authentically.
In the first session, I focus on building connection and creating a safe, supportive space for open sharing. We use this time to get to know one another, explore your concerns, and assess current life stressors to better understand how therapy can best support you.
