Jacinda Hawkins

As a licensed professional counselor and former teacher and school counselor, I have experience supporting children and older teens. I'm hoping to use this platform to connect with more young adults and mothers. I’m especially passionate about helping clients navigate relationships, stress, depression, bipolar disorder, PTSD, anger management, and family concerns. As a mother myself, I have a special interest in maternal mental health and supporting women through the emotional challenges of motherhood. My approach is warm, collaborative, and individualized. Whether you’re facing a difficult transition, relationship concerns, family challenges, or working to better understand yourself, I look forward to partnering with you on your mental health journey.

I believe therapy is a collaborative partnership. Together, we’ll identify your goals and create a personalized plan that fits your needs, strengths, and experiences. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), while incorporating additional techniques as needed to support your growth and progress.

In our first session, we’ll review informed consent, confidentiality, and important guidelines for creating a safe and productive therapy experience. We’ll also take time to get to know each other, discuss what brings you to therapy, and begin identifying your goals. As an open-minded and solution-oriented counselor, I believe therapy should be tailored to each client’s unique needs and goals. You’ll have space to ask questions and determine whether we’re a good fit to work together. I look forward to supporting you with compassion and collaboration throughout your journey toward greater well-being.