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Headshot of Jack Anzul, LPC

Jack Anzul

Therapist
~1 year of experience
  • Virtual & in-person
  • Anxiety, Bipolar disorder, Depression, Physical health issues, PTSD
  • Individual therapy

Great to meet you!

I look forward to creating an open and welcoming space, where you can be supported in exploring and overcoming the problems that are most important to you!

My approach to therapy

I’m effective at helping clients to recognize the difficulties that they have already overcome in the past, and developing their sense of self-efficacy. We can then work together to challenge biased thoughts that have been obstacles to being successful again.

What you can expect from me

Initial meetings are more about getting to know who you are as a person and some of the considerations you would like for us to focus on while we work together. Consider it to be a bit more of a "getting to know you," exploratory meeting, where the goal is to work our our best past forward to your personal path to wellness.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Solution Oriented, Warm, Open Minded

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at Caldwell University
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, AmeriHealth New Jersey, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Physical health issues, PTSD
  • More specialties
    Substance use / addiction, ADD/ADHD, OCD, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Men's issues, Relationship issues, Identity issues, Trauma
  • Therapy methods
    Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Behavioral Activation (BA), Exposure Response Prevention, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Behavioral
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
  • Location
    135 Columbia Turnpike Suite 201
    Florham Park, NJ 07932