Jack Consiglio

I am a warm and direct therapist who will always prioritize your needs and collaborate with you to meet your goals. I believe every person is unique and your treatment needs to be tailored to your specific circumstances.

During our work together you will find that I am attentive to your needs and I take the time to get to know you, allowing for a more specified and unique approach to your treatment and goals. I use evidence based treatment, including CBT and DBT for individuals and EFT for families and couples.

You will find that through the therapy process we are collaborating throughout. I will be compassionate toward your life situation and will also foster change and growth by posing difficult and thought provoking questions. My goal as a therapist is to question what we think we know. Thus, helping you gain insight into how your mind works and how you view the world around you.