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Headshot of Jack Jaffe, PSYCHOLOGIST

Dr. Jack Jaffe

Psychologist
38 years of experience
  • Virtual & in-person
  • Substance use / addiction, Depression, End of life care, Trauma
  • Individual therapy, Family therapy

Great to meet you!

I chose psychology for its depth and focus on human growth. Outside work, I enjoy hiking, reflection, and time with loved ones. Whether you’re seeking clarity, healing, or direction, I’d be glad to walk alongside you with steadiness and care.

My approach to therapy

Clients describe me as calm, thoughtful, and genuine. My approach is grounded in existential therapy, which explores choice, meaning, values, and relationships while helping untangle old patterns and open new possibilities.

I help people understand themselves and their situations with greater clarity, so they can move through life with more honesty, ease, and meaning. Together we explore the patterns that keep you feeling stuck and loosen what no longer fits—opening space for renewal, growth, and a deeper sense of fulfillment.

What you can expect from me

Are you facing a life transition, feeling stuck, or trying to make sense of something that no longer fits? I help adults navigating changes in relationships, identity, work, and life stage reconnect with meaning and direction. Therapy with me isn’t about “fixing” you—it’s about better understanding yourself and living in a way that reflects who you are and what matters most.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Affirming, Open Minded, Inquisitive

Qualification and insurance

  • Years of experience
    38 years of experience
  • Training
    PsyD (Doctor of Psychology) at VCPP
  • License type
    Psychologist (Texas, Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Anxiety, Bipolar disorder, Family issues, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Men's issues, Relationship issues, Identity issues, Chronic conditions
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Parent-Child Interaction Therapy (PCIT), Attachment Based Family Therapy, Brief Dynamic, Psychodynamic, Emotion Focused Therapy (EFT), Gestalt, Strength-Based, Problem-Solving Therapy (PST), Humanistic, Relational, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Positive Psychology
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Location
    92 Main Street office 2203
    Warrenton, VA 20186