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Jack May

Therapist(He, Him)
9 years of experience
  • In-person
  • Substance use / addiction, Anger management, Men's issues, Relationship issues
  • Individual therapy, Family therapy

Great to meet you!

I'm Jack May, a Licensed Marriage and Family Therapist in Santa Barbara. I specialize in sex addiction, financial disorders, anger management, and couples work. I use CBT, mindfulness, and Emotionally Focused Therapy to guide sessions that are structured, compassionate, and tailored to your goals.

My approach to therapy

Struggling with sex addiction, financial stress, anger, or relationship issues can feel overwhelming and isolating. If you're tired of repeating the same patterns and want support from someone who truly listens without judgment, you're in the right place. Together, we'll explore what’s holding you back, identify what’s most important to you, and work toward healing, growth, and lasting change. Whether your goal is to rebuild trust, feel more in control, or create deeper connection, you deserve support—and a plan that works.

What you can expect from me

If you're ready to make lasting change, I invite you to book a session through my website. I offer a supportive, judgment-free space where we’ll focus on helping you find clarity and build healthier habits. Click below to learn more and get started on your path toward a more balanced, fulfilling life.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Inquisitive, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MA (Master of Arts) at Phillips Graduate University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Anger management, Men's issues, Relationship issues
  • More specialties
    Anxiety, Depression, Family issues, Stress management, Identity issues, Trauma, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT), Family Focused Therapy (FFT), Structural Family
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    735 State Street
    Santa Barbara, CA 93101