I help people navigate the intense demands of work, relationships, and modern life. I specialize in anxiety, stress, trauma, depression, OCD, eating disorders, identity, and body image. What sets my practice apart is my rigorous academic background. I teach psychology at Sacred Heart University and bring clinical expertise backed by my research at USC and WashU in partnership with the NIH and DoD.
If you are dealing with chronic stress, anxiety, burnout, trauma, or depression, I offer clinical care designed to produce measurable results. My practice uniquely integrates evidence-based talk therapies with advanced neurotechnology, including neurofeedback. By training your body and mind to regulate its activity, we can address the physical toll of stress alongside your emotional challenges.
Healing is a deeply personal journey, and you shouldn't have to navigate it alone. I am committed to providing a supportive, inclusive space where you feel safe, understood, and inspired to grow. If you are ready to build inner strength and optimize your well-being, schedule an appointment or reach out for a free 15 minute consultation.
