A psychotherapist, life coach, and consultant from Thurston County, NE, specializes in helping individuals become their best selves through a person-centered holistic approach. Individuals address traumas, faulty thinking, addictions, and self-sabotaging behaviors, addressing issues like anxiety, depression, relationship conflict, emotional problems, and sleep disorders to name a few.

My involvement in our connection as a psychotherapist, life coach, consultant, or a mix of all three depends on your treatment goals. I respect each person's inner-directed healing wisdom. I enter our partnership with an open mind, creating a judgment-free, safe environment to facilitate and foster healing. All I'm asking is that you practice thankfulness and give yourself grace—both of which will empower you!

In addition, I consider myself to be attentive to racial/cultural fairness, gender equality, and LGBTQIA affirmation. I approach therapy and life in general from a person-centered, holistic perspective. Click to make an appointment if you think any of these qualities apply to you. I applaud your bravery for taking the initial step in your healing! Today is the right day to renew!