Great to meet you!
I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing thoughtful, individualized care for adults navigating anxiety, depression, ADHD, burnout, and life stress.
My background is in psychiatric medication management combined with therapy-informed care, which allows me to take a more complete, whole-person approach. I integrate medication management with evidence-based therapy strategies such as cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy to support meaningful, lasting change.
My style is warm, down-to-earth, and easy to talk to, while still being clear, structured, and results-oriented. I take the time to understand how you think, what you’ve been through, and what’s keeping you stuck- so we can create a plan that actually works in your real life.
Many of my clients are high-functioning but overwhelmed- used to pushing through, overthinking, or feeling like they should be able to handle everything on their own. I work with adults experiencing anxiety, depression, ADHD, and chronic stress, and I’m especially well-suited for those looking for a collaborative approach that combines both medication and practical, therapy-based support.
In our work together, my goal is to help you gain clarity, feel more in control, and develop tools that actually translate into your daily life- not just temporary relief, but real, sustainable progress.

