Jaclyn Contreras

I'll help by identifying coping skills tailored to your specific needs, equipping you with tools to manage & navigate challenging emotions effectively. With EMDR, we'll delve into past traumas, guiding you through reprocessing those memories, relieving their emotional charge, and fostering healing. Together, we'll create a safe environment where you find relief from the from the burdens you carry.

I bring a fun and engaging approach to counseling, making our sessions both enjoyable and impactful. I’m here to guide you while respecting your unique journey. Together, we’ll collaborate to explore your goals and challenges, creating a supportive environment for growth and discovery.

Clients can expect an engaging & impactful experience that makes exploring their thoughts and feelings enjoyable. They'll gain valuable insights and tools tailored to their unique situations, fostering personal growth and understanding. Additionally, the collaborative nature of our work will empower them to actively participate in their own healing process, leading to meaningful progress towards their goals.