Great to meet you!
Do you or your family member struggle with ruminations, preoccupations, intrusive disturbing thoughts, or stress reactions? Are you finding difficulty with being understood, managing normal daily activities, or functioning in social situations or leaving the house? These uncomfortable and pervasive symptoms can become isolating, unbearable, and strain relationships. They lead to depression, difficulty in managing normal daily activities, and increased anxiety. Imagine what it would feel having more support for yourself or a loved one in managing barriers, overcoming daily challenges, and learning to tolerate everyday activities.
I specialize in managing limitations related to autism, anxiety, and obsessive/compulsive symptoms, and trauma with over 15 years of experience. We will increase understanding of symptom manifestation, how they relate to challenges, and identify relatable goals. I provide compassionate, individualized care that begins with where you are at in your journey.
If you're feeling exhausted and defeated with managing preservations, shut down, disturbing thoughts, isolation, and traumatic reminders, you're not alone in the experience. Together, we'll build the confidence, clarity, and skills to support your well-being and the well-being of those you love. Reach out for a free consultation!

