Great to meet you!
I’m a licensed psychologist with a background in schools and private practice. I help young adults navigate stress, relationships, and life transitions, and support parents in understanding and managing their teens’ emotions.

I’m a licensed psychologist with a background in schools and private practice. I help young adults navigate stress, relationships, and life transitions, and support parents in understanding and managing their teens’ emotions.
Therapy often begins when anxiety, stress, relationship concerns, or life transitions start to feel overwhelming. I help clients identify what they want to change, understand the patterns keeping them stuck, and build practical, evidence-based tools to support growth. This may include shifting current behaviors while also exploring where those patterns developed. Therapy is a collaborative process guided by your goals, values, and individual needs.
After getting to know each other in our first appointment, we will come up with targeted treatment goals to guide us in our work.