Jaclyn Lee

Hi, I'm Jaclyn, a Licensed Marriage and Family Therapist (LMFT) with 10 years of experience supporting individuals on their journey toward healing and wholeness.

I received my degree from the California Institute of Integral Studies (CIIS) in San Francisco, an institution known for its integrative and humanistic approach to mental health — values that deeply inform the way I work.

My practice specializes in eating disorders, and I am passionate about helping people heal their relationship with food and reclaim their lives. I believe that recovery is possible for everyone, and I approach this work with deep respect for each client's unique story and pace.

My therapeutic style is holistic and mindfulness-based, with a strong emphasis on self-compassion. I draw on the understanding that lasting healing comes not from self-criticism or willpower, but from learning to treat yourself with the same kindness you would offer a dear friend. Together, we work to quiet the inner critic, build body trust, and reconnect with a sense of ease and freedom around food and self.

Whether you are in the early stages of recognizing a struggle or have been navigating this for years, I would be honored to walk alongside you.

My approach to therapy is collaborative, relational, and client-led — because I believe you already hold the wisdom and answers you are looking for. My role is to walk alongside you gently, helping you access your own inner knowing rather than directing or prescribing a path.

I work holistically and mindfully, weaving in creativity and self-compassion to meet you exactly where you are. Sessions are solution-focused and shaped by what matters most to you, at a pace that feels right for your unique journey.

I specialize in eating disorders and am deeply passionate about helping people heal their relationship with food and reclaim their lives. Lasting recovery, in my experience, grows not from self-criticism but from learning to treat yourself with genuine kindness and care.

In our first session, my primary focus is on you — getting to know you, building our relationship, and creating a space where you feel truly heard and understood.

Over time, we work together to get to the root of what is driving your relationship with food, gently exploring the deeper patterns and beliefs beneath the surface. As trust builds, I begin introducing new approaches, ideas, and skills that support lasting change at a pace that feels manageable for you.

Most clients leave our first session with a greater sense of insight and — most importantly — feeling understood, perhaps for the first time in a long time.