With over 10 years of experience as a Licensed Clinical Social Worker/Therapist (LCSW) I specialize in helping folks navigate anxiety, depression, trauma, and various life challenges. Utilizing evidence-based approaches such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy, I created a supportive and empowering environment for clients seeking change and personal growth.
Having worked with diverse populations, I am committed to helping clients build resilience, improve emotional regulation, and develop practical tools for coping with life’s difficulties.
With a compassionate, client-centered approach, I tailor therapy to meet each individual’s unique needs and goals, empowering them to lead a more balanced and fulfilling life. I like to set clear outcomes and goals at the beginning of therapeutic process in order to be clear and transparent as we begin our work together.
