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Headshot of Jaclyn Semmeles, LCSW

Jaclyn Semmeles

Therapist
9 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Individual therapy

Great to meet you!

Welcome to my page! I've been practicing clinical social work for 9 years. I graduated from Fordham University with a Masters in Social Work. My clinical experience ranges from individual therapy, group therapy, intensive outpatient therapy, to working with families in-home. My areas of specialty include working with patients with Anxiety, Depression, life transitions, and Borderline Personality D/O from ages 18-65+.

My approach to therapy

I utilize a warm, direct, and open-minded approach with my patients. In the process of building a rapport, I understand the unique needs of my patients and adapt accordingly, making the experience personal to you. My approach is solution focused and aimed at helping each patient reduce and manage symptoms and improve their quality of life. If you chose to work with me, I will help you challenge ineffective thinking patterns while using a non-judgmental approach.

What you can expect from me

The overall goal is to not need therapy in the long-term, and I am here to help you accomplish that by making changes in the short term. I will teach you ways to regulate and tolerate the distress of your emotions and enhance problem solving skills. We will work together to increase your confidence which will provide you with a greater sense of control in your life. Not only will this improve the relationship you have with yourself, but it will improve the relationships you have with others.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Solution Oriented, Humorous

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MSW (Master of Social Work) at Fordham University (Bronx, NY)
  • License type
    LCSW (Licensed Clinical Social Worker) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    Bipolar disorder, Grief or loss, Relationship issues
  • Therapy methods
    Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English