Jacob Grant

Hello :)

And congratulations for seeking to begin (or continue) a journey towards a more integrated and beautiful life. I am a Licensed Therapist trained in EMDR, TFCBT, Art Therapy, and currently pursuing certification in Somatic Therapy. I believe that the solutions to our human challenges are as nuanced and dynamic as we are, hence why I approach therapy through a holistic lens. My training has given me the privilege of working with clients across age, presenting symptoms, diagnoses, genders, and races. I am excited to learn about you and how we can work together to support you in your journey!

I believe that our journey towards healing can take many forms and paths - which is why I strive to integrate a variety of cognitive, trauma informed, and somatic approaches to therapy that best align with your needs and goals. Together we will create a safe and empowering space for you to experience growth, healing, and transformation.

I believe that therapy can be fun, meaningful, expansive and a catalyst for powerful change.

At my best, I am a mirror and a guide - here to help you uncover the resources and transformation already inside of you! With that empowerment, you will be supported with skills and tools to further instill the positive shifts you have made.

We start with the last session in mind - what do you want your life to look like? What needs to change? What are the obstacles in your way? Together, we will work towards bringing your goals to a healthy reality.