I am a Holistic therapist who likes to focus on healing an individual from all aspects including mind-body wellness. I bring an eclectic skill set of many different therapeutic approaches and orientations so that I can use different techniques to find the best tools and interventions to help and support whoever I am working with.
I like to bring my authentic self into the sessions as I believe it makes it easier for someone to feel safe and trusting to be able to go deep with their therapy and get the most out of each session.
I like using trauma informed, solution focused, and strength based approaches to help identify what is already working for people and how to utilize tools and strategies to grow and make the progress towards their goals.
I hope to help people understand their patterns, conditioning, and how past experiences may be continuing to have a negative impact on their functioning and reaching their goals, as well as being in a good space most of the time (feeling happy, fulfilled, and satisfied with themselves and life), and reaching their highest potentials.
