Hello!
I am a Licensed Clinical Social Worker (LCSW). I work with adults and specialize in trauma, grief, depression, anxiety, stress, and adjustment disorders using Cognitive Behavioral Therapy, Psychodynamic Therapy, Strengths-based Therapy, and Trauma Therapy to help my clients make progress and regain control of their lives.
My approach to therapy varies based on the needs and impairments of each client, based on current stressors and symptom presentation. I most frequently use Cognitive Behavioral Therapy, Psychodynamic Therapy, and Trauma Therapy as these modalities assist me in increasing client insight, processing past events, and restructuring current cognitive distortions affecting day-to-day functioning.
During our first session together, I will work on creating a safe and comfortable environment where you can freely express your symptoms and challenges. I will gather information regarding where you are and where you want to be. We will build a therapeutic alliance, and I will answer any questions or concerns regarding services. Beginning therapy can be an overwhelming experience. My goal is for you to feel heard, seen, and hopeful about our future sessions together.
