Jacqueline Berrios

I’m Jackie Berrios, a bilingual Licensed Clinical Social Worker (LCSW) with over a decade of experience in mental health. I'm a mother of two toddler boys, and a proud first-generation Latina from the DC area, living in CA since 2013. I help mom's struggling with depression, anxiety and adjustment to tap into their strengths and move forward confidently.

I am an empathetic and thoughtful provider that likes to include humor when possible. I help adults experiencing depression and anxiety by supporting them to understand and reframe limiting beliefs and thinking patterns. I am experienced and passionate about working with diverse communities such as LGBTQ+, first generation and BIPOC.

Our work together is trauma-informed, culturally responsive, and rooted in your strengths. I integrate approaches like mindfulness, cognitive-behavioral techniques, and nervous system regulation to help you reconnect with your body, emotions, and inner wisdom.

We start with an introductory session so that I can hear your story and current challenges. I aim to meet you where you're at in your journey and get started with what is feeling most difficult. I would like to know what has been helpful in the past, explore your strengths and get a better sense of what you hope to gain from therapy.

You can schedule a free consult call to explore working together.