If anxiety, depression, trauma or difficult family circumstances are making life feel heavier, you do not have to navigate them alone. Whether you are a teen, adult, parent, or family, therapy can offer a supportive place to feel heard, understand what is happening, and begin moving forward. Together, we can build practical coping skills, strengthen relationships, and work toward meaningful change at a pace that feels right for you.
I bring warmth, creativity, and practical CBT skills to each session. Our work is collaborative and tailored to your needs, with thoughtful connections between what you are experiencing and the goals you want to reach. Depending on your needs, I may use CBT, trauma-focused therapy, expressive and experiential therapy or family-systems approaches.
Take the first step with a free-15-minute consultation. Visit my website to use the online booking tool or call (574) 205-4888. Sessions are offered virtually, with flexible morning and late-evening openings. Individual 60-minute sessions are $85, and I accept multiple insurance plans.
