Great to meet you!
I believe that therapists themselves are therapy; that we do not just provide it. This is why I put intention into building a trusting foundation with clients through an understanding and nonjudgemental, empathetic relationship. I meet clients' needs by listening to the emotions behind their words and making connections to help them see things in new ways. I am passionate in helping clients to see their own strengths and potential and pushing for them to feel deserving of healing and reaching their goals.
I have experience working within my community with high needs families, children and parents. I have an eclectic experience in practice. The modalities I primarily use are evidence-based models of CBT for adults and TF-CBT for children, and expressive arts therapy, experiential, and utilize family systems theory to inform and deepen my practice.
If you feel a connection here, trust your own intuition and feel free to book a consultation to see if this is a good fit for you.

