Skip to main content
Headway
Headshot of Jacqueline Caspari, LPC

Jacqueline Caspari

Therapist
5 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Grief or loss, Relationship issues
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

Hi, I’m so glad you’re here. I’m a professional counselor with nearly 15 years of experience supporting individuals through life’s challenges and transitions. I began my career as a school counselor and now work as a crisis counselor and therapist, serving adolescents, adults, and families. I see clients ages 12 and up, and I truly believe the foundation for growth and meaningful change lies in a warm and mutually respectful counselor-client relationship.

My approach to therapy

My goal is to create a space where you feel heard, understood, and supported. I take the time to get to know you so I can tailor your counseling experience to your unique needs, strengths, and goals. I draw from a range of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Mindfulness, Positive Psychology, Solution-Focused Therapy, and more—because one size does not fit all.

What you can expect from me

You can expect to feel seen, heard, and understood. You will receive support, information and encouragement as I walk alongside you as you journey to your next best step.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MEd (Master of Education) at Dallas Baptist University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Relationship issues
  • More specialties
    ADD/ADHD, Family issues, Stress management, Anger management, Panic disorders, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Attachment Based, Cognitive Behavioral (CBT), Strength-Based, Art Therapy, Play, Experiential, Motivational Interviewing, Attachment Based Family Therapy, Cognitive Behavioral Family Therapy, Bowen Family Systems
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Children, Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    400 Stonebrook Parkway Suite 601
    Frisco, TX 75036