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Headshot of Jacqueline Caspari, LPC

Jacqueline Caspari

Licensed Professional Counselor
Texas

In-network with

Aetna, Anthem EAP - Bank of America, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, and Quest Behavioral Health

Specializes in

Anxiety, Depression, Grief, Loss, and Relationship Issues
IntroStyleCostMore info

Great to meet you!

Hi, I’m so glad you’re here. I’m a professional counselor with nearly 15 years of experience supporting individuals through life’s challenges and transitions. I began my career as a school counselor and now work as a crisis counselor and therapist, serving adolescents, adults, and families. I see clients ages 12 and up, and I truly believe the foundation for growth and meaningful change lies in a warm and mutually respectful counselor-client relationship.

A bit about my approach to therapy

My goal is to create a space where you feel heard, understood, and supported. I take the time to get to know you so I can tailor your counseling experience to your unique needs, strengths, and goals. I draw from a range of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Mindfulness, Positive Psychology, Solution-Focused Therapy, and more—because one size does not fit all.

What you can expect from our first session

You can expect to feel seen, heard, and understood. You will receive support, information and encouragement as I walk alongside you as you journey to your next best step.

Jacqueline's style is

Warm
Empowering
Solution-oriented

Insurance carriers Jacqueline accepts

Aetna
Anthem EAP - Bank of America
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Independence Blue Cross Pennsylvania - Virtual National Network
Quest Behavioral Health

More about Jacqueline

MEd (Master of Education) at Dallas Baptist University
License type: LPC (Licensed Professional Counselor) (Texas)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Family Issues, Stress, Anger Management, Women's Issues, Identity Issues, Trauma, and PTSD
Modalities: Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Attachment Based, Cognitive Behavioral (CBT), Strength-Based, Art Therapy, Play, Experiential, Motivational Interviewing, Attachment Based Family Therapy, Cognitive Behavioral Family Therapy, and Bowen Family Systems

Location

400 Stonebrook Parkway Suite 601
Frisco, TX 75036