Jacqueline Chavers

Not only am I a therapist, but I have also been a counseling client. I know what it may be like to process through EMDR and other trauma processing modalities.

As humans, feeling your feelings, and accepting them, is key to healing from trauma, anxiety, depression, "life". We can work toward processing the triggering events and negative cognitions fueling those continued fluctuations of emotions. A combination of narrative, play, art and gradual exposure interventions can help your body and mind feel safe again.

It is my passion to empower others to identify barriers toward improved overall mood and experiences, feeling heard and not "weird" or "too much".