I am a Licensed Clinical Social Worker (LCSW) based in Orange County, California. I currently work with adults and specialize in anxiety, stress, and depression, using Cognitive Behavioral Therapy, Solution Focused, and Strength Based approaches. My focus is aimed towards helping each individual client make progress toward the goals they set during our sessions that can improve their overall satisfaction in life.
My approach to therapy is client-centered, which allows me to specifically tailor sessions to meet their individual needs and foster long-term success. I most often use Cognitive Behavioral Therapy and Solution Focused Therapy, as both modalities are essential tools to help identify my client’s reality while helping them set appropriate milestones for progress.
Our first session together will consist of a comfortable dialogue where you are given the space to discuss how you have been feeling recently, and me asking questions to better understand what may be contributing to you feeling that way. The most important part of the first session is starting to build trust and an understanding of how we can begin working together.
