Hello! I have 20+ years of experience working individual adults, and couples. I am trained in modalities such as CBT, EFT, Gottman, and EMDR. I desire to empower individuals to be and live their best selves, decrease anxiety, depression, trauma, and anger. I would love to provide you with hope and healing on your journey to wellness.
As a dedicated marriage and family therapist, my passion lies in empowering individuals, couples, and families to reach their fullest potential. I emphasize collaborative and empathetic support, utilizing effective stress-reduction techniques to enhance personal well-being, resolve conflicts, and promote healing and wellness.
You don’t have to bear more fear than hope. I encourage you to connect with your heart, soul, and mind to discover calm, center, and balance. As Carl Bard wisely stated, “Though no one can go back and make a brand-new start, anyone can start today and make a brand-new ending.” I am here to support you through life transitions, personal growth, and renewed healing.
