Great to meet you!
I help clients reduce symptoms related to grief and loss, trauma, addiction and relationship stressors. I can help you better understand how your anger is protecting you from those more vulnerable emotions such as fear, shame, deep resentment and disappointment from life or relationship challenges. You are more than “symptoms” or a diagnosis and I can help you learn how to better navigate your emotional landscape, improve communication and practice coping skills to feel more empowered in the midst of life events.

