Jacquelynn Holmes

Great to meet you!

I'm a Licensed Professional Counselor with more than 15 years of experience working with individuals and couples in the Dallas area and online across Texas.

I work with couples at all stages of a relationship to strengthen communication, rebuild trust, and deepen connection.

I also support individuals navigating anxiety, stress, depression, trauma and grief. My goal is to help clients feel empowered and supported as they work toward meaningful, lasting change.

My approach is collaborative, creative and tailored to each client. I draw from Cognitive Behavior Therapy (CBT) to help identify and reframe unhelpful thought patterns. I incorporate mindfulness and grounding strategies to reduce stress and increase self-awareness. I also integrate solution-focused and experiential techniques to help you gain insight, build confidence, and move toward the life and relationships you want.

Our first session is a chance to get to know each other and begin exploring what brings you to therapy. I'm an interactive, curious and creative therapist- I'll ask questions, share observations, and help start identifying patterns and goals. My aim is to create a space that feels safe, supportive and genuine, where you can feel heard, understood and encouraged to grow.