Jada Godfrey

We all have the power within ourselves to move towards holistic well-being. I'm a straightforward, direct person who believes in showing up exactly who I am; I hope clients will do the same.

I offer individual and couples counseling, providing a supportive space to work through personal challenges, relationship concerns, and life transitions. I also conduct assessments for leave of absence and workplace or school accommodations, and can complete required documentation when clinical criteria are met.

I work to provide trauma-informed care. I use an integrated approach to therapy. This means that I combine different techniques and points of view, such as dialectical behavior therapy, cognitive behavioral therapy, motivational interviewing, eye movement desensitization and reprocessing (EMDR), and solution-focused therapy, to help people overcome mental health problems and reach their fullest potential.

My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.