Great to meet you!
Welcome. I’m really glad you’re here. 💛
I go by many names—therapist, wife, mom, daughter, friend, veteran—but at the end of the day, I’m just human, navigating life like everyone else. I know what it feels like to hold it all together... and what it feels like to fall apart.
I created Bee Courageous Counseling PLLC as a soft place to land—a space where you can finally exhale, be honest, and grow at your own pace. No masks. No pressure. Just realness.
This work found me long before I realized I was meant to do it. My own life, traumas, lessons, and resilience shape the way I sit with people. I understand intergenerational trauma, Bipolar depression, CPTSD, PTSD, anxiety, and the quiet battle with self-worth—not just from textbooks, but from lived experience. And because of that, I show up as a teammate, not a distant clinician.
I hold a Master’s in Counseling Psychology from Golden Gate University, and I focus on supporting individuals and families—especially within the BIPOC community—who are carrying trauma, overwhelm, or patterns that no longer serve them.
If any of this sounds familiar—the anxiety that won’t let go, the disconnection, the exhaustion of pretending you’re okay—I see you. Truly.
Therapy with me feels like having someone in your corner. We’ll explore the tough stuff, set boundaries, heal old wounds, and rediscover who you are beneath the heaviness—one brave, gentle step at a time.

