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Headshot of Jade McIntosh, LPC

Jade McIntosh

Therapist(she.her/hers)
~1 year of experience
  • Virtual
  • Anxiety, Stress management, Cultural & ethnic issues, Relationship issues, Identity issues
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Welcome! I want to hear your story! I can’t answer all life’s tough questions, but I can sit with you and guide you to find your own answers. I believe the emotional strains we've experienced are too heavy to carry alone. Everyone’s story is worthy to be told and heard. My ideal client knows there are some things holding them down and is ready to identify them and move forward in freedom. Whether you work with me or other providers, I’m excited for your journey ahead. I’m a Licensed Professional Counselor who uses holistic approaches, integrating Cognitive Behavioral Techniques, and Humanistic techniques.

Outside of therapy, I’m a lifelong learner, a big sports fan, and someone who finds grounding in working out, good food, and live music, reminders that joy and connection can exist alongside life’s hardest moments.

My approach to therapy

I help adolescents, young adults struggling with trauma, anxiety, stress, depression, burnout, grief, and life transitions. I support clients who feel overwhelmed or unsure of their next steps by building coping skills, strengthening self-esteem, and offering a supportive, nonjudgmental space to gain insight and confidence.

What you can expect from me

Vibe check? I would love to meet with you, whether it be in person or online to make sure I am the right person to support you. The first session would be getting to know one another, and what brought you to counseling.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Warm, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at University of Colorado Colorado Springs
  • License type
    LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Select Health - Colorado

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Cultural & ethnic issues, Relationship issues, Identity issues
  • More specialties
    Depression, Family issues, Anger management, Panic disorders, Grief or loss, Women's issues, Trauma, PTSD
  • Therapy methods
    Motivational Interviewing, Play, Strength-Based, Humanistic, Trauma Focused CBT, Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT), Behavioral
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English
  • Location
    6270 Lehman Drive STE 208
    Colorado Springs, CO 80918