Jae Miles

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, and Cigna

Specializes in

Anxiety, Cultural & Ethnic Issues, Stress, and Trauma

Great to meet you!

I look forward to learning more about you and working collaboratively on the goals you would like to work towards. You will always have a voice in how we approach your treatment. Whether you are experiencing stress, trauma, anxiety, sadness, relationship concerns, career/life transition, we can work collectively to improve your quality of life. I utilize an array of diverse set of treatment modalities that will allow me to tailor methods to your personality, challenges and life.

A bit about my approach to therapy

Cognitive Behavioral Therapy, Motivational Interviewing, Strength-based model, Person centered.

What you can expect from our first session

I will honor your unique experience free of judgement and tailor treatment modalities to meet you at whatever stage of life you are in.

Jae's style is

Affirming

Warm

Open-minded

Insurance carriers Jae accepts

Aetna

Blue Cross Blue Shield of Massachusetts

CareFirst BlueCross BlueShield

Cigna

More about Jae

MSW (Master of Social Work) at Adelphi University

License type: LCSW (Licensed Clinical Social Worker - Clinical) (Maryland)

Gender: Female

Ethnicity: Black or African descent

Languages: English

Works with: Adults

More specialties: Family Issues, Anger Management, Grief, Loss, Relationship Issues, Women's Issues, and PTSD

Modalities: Strength-Based, Acceptance and Commitment Therapy (ACT), Humanistic, Trauma Focused CBT, Attachment Based, Cognitive Behavioral (CBT), Psychological Testing and Evaluation, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Interpersonal Psychotherapy (IPT), Motivational Interviewing, Psychodynamic, and Behavior Modification