I’m a California‐licensed LMFT with training in trauma‐informed care, attachment‐based therapy, and EMDR‐informed approaches. I work with adults experiencing trauma, anxiety, relationship issues, stress, and life transitions. Clients can expect a warm, affirming, and insight‐oriented space where we explore patterns, build clarity, and support meaningful emotional growth.
Therapy with me can help you understand how past experiences and relationships shape your current emotional patterns, reactions, and connections with others. My work is attachment‐based, trauma‐informed, and integrates EMDR‐informed processing with relational and psychodynamic insight. Clients often come to me navigating trauma, anxiety, relationship issues, emotional regulation, codependency, people‐pleasing, self‐esteem, stress, grief, burnout, and major life transitions.
In our first session, we have the opportunity to settle in, share what feels important, and get a sense of how we’ll work together. I’ll ask questions about your experiences and what you’re hoping to understand or change. You can expect warmth, steadiness, and a supportive pace as we begin building clarity and direction.
