Jaime Goad

Hello & Welcome to Bella Vida Counseling!

Confidential counseling for:

• Teens & College-age adults

• Adults

• ADHD, Anxiety, Depression, Autism, Relationships, Parenting & Caregiver Burnout

• 20 years experience in schools

• Helping you find the tools, clarity & confidence to create your beautiful life!

I specialize in helping clients navigate through crisis, trauma, grief, mental disorders, ADHD, Autism, anxiety, depression, family conflict, parenting, stress, relationships, self esteem issues, chronic illness and caregiver burnout. Clients appreciate having a mental health professional who can empathize with their experiences.

Bella Vida means "beautiful life" and is founded on the principle that although life can be difficult at times, we can find our way to building a beautiful life.

I use an eclectic approach to psychotherapy by tailoring individual plans for clients based on their needs. Integrative methods include cognitive behavioral therapy, mindfulness, person-centered therapy, positive psychology and solution-focused therapy.

I help my clients reflect on past, present, & future relationships in order to further understand themselves. I believe that when an individual understands themselves, they are better able to cope with life's stressors & align their values with action. My mission is to empower clients to become the best version of themselves and take the steps necessary for growth & healing. My approach is to meet clients where they are & walk alongside them on their journey.