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Headshot of Jaime Grainger, LMFT

Jaime Grainger

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, Men's issues, Women's issues
  • Couples therapy, Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

I possess a B.A. in Psychology from Indiana University and a Clinical M.A. in Marriage and Family Therapy from Regis University. I specialize in helping individuals, couples, and families overcome transitions, anxiety, depression, grief, and interpersonal struggles. I consider it a privilege to walk alongside others as they work towards their goals.

My approach to therapy

My therapeutic style is transparent, empathetic, patient, and engaged. I integrate experiential frameworks backed by research to inform my approach, and value open communication as meaning is being shaped between an individual or a system.

What you can expect from me

My intention working with each client is that they are heard, validated, and offered a wider range of skills and tools to navigate their different environments.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Direct, Solution Oriented

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    Other at Regis University, MA (Master of Arts) at Regis University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Select Health - Colorado, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Men's issues, Women's issues
  • More specialties
    Family issues, Stress management, Panic disorders, Grief or loss, Relationship issues
  • Therapy methods
    Gottman Method / Gottman Couples, Gestalt, Emotion Focused Therapy (EFT), Behavioral, Bowen Family Systems, Attachment Based, Psychoanalytic, Play, Experiential, Cognitive Behavioral (CBT)
  • Care types
    Couples therapy, Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Children, Adults
  • Languages
    English