Great to meet you!
Something feels heavier than it should — maybe it's anxiety that follows you everywhere, old wounds that won't stay quiet, or the exhausting work of showing up in a world that wasn't built with you in mind. Whether you're LGBTQ+ member and navigating identity, processing trauma, managing depression, or facing a life transition that's left you unsure of who you are now — you deserve a therapist who actually gets it. You don't have to explain yourself here. You just have to show up.
I earned my Master of Arts degree in Counseling Psychology from John F. Kennedy University and
am a Licensed Marriage and Family Therapist. I am warm, welcoming, and direct in my approach with clients. I include mindfulness, gratitude, compassion, and acceptance in my work with clients.
Areas of expertise/experience:
● Parenting support
● Child and adolescent counseling
● School related issues
● Assertiveness training
● Grief or loss
● Life transitions
● Career concerns
● Self-esteem
● Trauma
● Emotional regulation
● Social skills
● Behavioral issues
● Bullying
● Coping skills
● Mindfulness & coping skills

