Great to meet you!
I am trained in a variety of approaches and integrate them in a way to best serve the individual client with therapy, counseling, and coaching services. My trainings and certifications include Mindfulness/Insight-based therapies, ACT, EMDR, Clinical Hypnosis, Metaphors of Movement, Provocative Changeworks, and NLP.
It takes courage to begin therapy and coaching. My experience is that once you start, you'll experience changes immediately. I am an ally to LGBTQ folks and am kink and poly aware.

