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Headshot of Jaime Roche, LCSW

Jaime Roche

Therapist
18 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Family issues, Stress management, Relationship issues
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Hi, I'm Jaime - therapist, parent coach and author of 'Tummy Troubles', a book for children who are afraid of throwing up. I specialize in treating children, teens and adults struggling with anxiety, OCD and specific fears/phobias. Living with anxiety can be very challenging. OCD and specific fears/phobias can prevent us or ourselves or our children from taking part in everyday activities. Work and school can become very challenging and family life stressful.

My approach to therapy

The good news is that with effective treatment you or your child can heal. Exposure Response Prevention (ERP), a form of CBT, is the gold standard of treatment for helping children/teens overcome anxiety, specific fears and phobias.

What you can expect from me

Clients can expect to gain a deeper understanding of their anxiety. They will develop valuable skills for managing anxiety allowing them to reduce their levels of anxiety and improving their quality of life.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Humorous, Creative, Empowering

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MSW (Master of Social Work) at City University of New York
  • License type
    LCSW (Licensed Clinical Social Worker) (Connecticut)
  • Licensed in
    Connecticut
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Family issues, Stress management, Relationship issues
  • More specialties
    OCD, Panic disorders, Women's issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Structural Family, Positive Psychology, Strength-Based, Internal Family Systems Therapy (IFS), Play, Exposure Response Prevention, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adults, Adolescents, Children
  • Languages
    English