Great to meet you!
Offering somatic and energetic focused therapy in Arizona and Kentucky via telehealth:
I support client who identify as neurodivergent, sensitive, empathic, intuitive or creative. With twelve years experience providing trauma-focused support, I weave together talk therapy with somatic (body-focused) techniques, energy psychology and energy therapies for highly effective therapy. My approach supports the holistic self by meeting body, mind, emotion, energy and soul.
We all experience phases of disharmony, ebbs and flows in life, times of thriving, and times of struggle. When those times of struggle manifest as chronic stress, anxiety, complex trauma, depression, unresolved grief, or feeling disconnected from your true self, finding support from a neutral source is a necessary path toward reclaiming who you are.
In addition to my master's education in clinical mental health counseling, I am also a Reiki master-level practitioner and teacher, Certified Yoga Teacher, Spinal Energetics practitioner, and shamanic practitioner. I offer these tools to complement traditional talk therapy.
Holistic healing modalities may include somatic/ body-based psychotherapy, energy psychology, therapeutic yoga and therapeutic meditation.
This integrative approach addresses mind, body, emotion, energy, and soul to restore whole health.

