Jaime Taveras

Therapist

11 years of experience

Virtual
Anxiety, Stress management, Relationship issues, Trauma, PTSD
Individual therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

I am not the expert in your life, you are. I am here to help you discover your strengths and your power as the creator of your life. I serve as a guide to help you uncover what's been holding you back from living a life of fulfillment. Also, provide you with the tools to help support you in your healing journey.

My approach to therapy

My approach to therapy is warm, friendly, educational and holistic. My goal is to focus on the client as a whole, which includes focusing on the body, mind and soul.

What you can expect from me

My clients can expect to feel seen, heard, inspired, hopeful and motivated to take action after a session with me.

About me

I identify as
Other Racial or Ethnic Background, Hispanic, Woman
My style is
Empowering, Humorous, Warm

Qualification and insurance

Years of experience
11 years of experience
Training
MS (Master of Science) at Mercy College
License type
LMFT (Licensed Marriage/Family Therapist) (New York)
Licensed in
New York
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna

Cost

Care details

Top specialties
Anxiety, Stress management, Relationship issues, Trauma, PTSD
More specialties
Depression, Family issues, Identity issues
Therapy methods
Psychodynamic, Solution Focused Brief Therapy (SFBT), Strength-Based, Internal Family Systems Therapy (IFS), Gottman Method / Gottman Couples, Positive Psychology, Play, Cognitive Behavioral (CBT), Attachment Based, Trauma Focused CBT
Care types
Individual therapy, Couples therapy, Child or adolescent therapy
Ages served
Children, Adults, Adolescents
Languages
English, Spanish

Next available: Jun 23