My passion in counseling is working with people who identify within the LGBTQIA+ community and chronic health community. Outside of these communities I also enjoy working with people who struggle with depression, anxiety, and trauma to name just a few.
Currently, I work with individuals aged 9 and over needing a helping hand with depression, anxiety, trauma, and LGBTQIA+ related concerns. I tend to practice from a CBT point of view, but I also utilize aspects of DBT, Mindfulness, Feminist therapy and Gestalt therapy. I offer all of my clients an open space for empathy and kindness no matter who you are.
My sessions are very much based on you and what I can do to best support you and wherever you are in your journey. My hopes are that you leave session feeling seen and heard and with something to work on over the following week to hope and improve your daily life.
