Jaime Weems

I am a licensed therapist specializing in anxiety, trauma, addiction and relationship challenges. I work with children, adolescents and adults to create a supportive space where healing and growth feel possible.

Specific modalities are Eye Movement Desensitization and Reprocessing (EMDR), Nurturing Parenting, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Psychotherapy, Dialectical Behavioral Therapy (DBT), Family Therapy, Solution-Focused, Mindfulness and Muscle relaxation.

I believe therapy works best in a space built on trust, curiosity and compassion. My goal is to help clients feel heard and empowered while we explore meaningful change together. Seeking therapy can feel like a big step. If you're ready to begin, I'd be honored to support you on your journey.

The initial session will be getting to know each other as therapist and client. We will set goals for therapy and discuss different modalities that fit you as the client.