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Headshot of Jaine Yu, LCSW

Jaine Yu

Therapist(She/Her/Hers)
21 years of experience
  • Virtual
  • Anxiety, Stress management, Grief or loss, Maternal mental health
  • Individual therapy

Great to meet you!

Welcome to my profile! I have been practicing as a LCSW since 2005. In that time, I have seen a plethora of cases and issues and what I love the most is to be able to help my clients achieve a better quality of life. Although, I use evidence based approach in my practice, I am interested also in helping the person that is coming to therapy.

My approach to therapy

If you are interested in finding out a bit more about me, book a free 15 minute consultation. I believe that the best outcomes in therapy happen when there is a good match between a client and a therapist. My approach in therapy is that we are a team. I may have a lot of ideas of interventions to help you with your symptoms or issues, but you are the expert in your life and yourself.

What you can expect from me

I’d like my clients to feel empowered to have tools to handle the issues that are bringing them to therapy.

About me

  • I identify as
    Asian, Cisgender Woman
  • My style is
    Warm, Direct, Solution Oriented

Qualification and insurance

  • Years of experience
    21 years of experience
  • Training
    MSW (Master of Social Work) at University of Southern California
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Grief or loss, Maternal mental health
  • More specialties
    Depression, Women's issues
  • Therapy methods
    Psychodynamic, Relational, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Positive Psychology, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish, Portuguese