I'm a licensed clinical social worker with a Master's degree from Columbia University School of Social Work. My work has focused on supporting adults living with serious mental illness across diverse settings—from outpatient therapy and crisis respite to reentry services and multidisciplinary treatment teams. This breadth of experience has taught me that meaningful change happens when people feel respected, heard, and truly understood.
I believe effective care begins with respect, dignity, and collaboration. Because no single approach works for everyone, I tailor my work to each person's unique needs and goals. I draw from evidence-based modalities like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), adapting these approaches to what resonates most with you and supports your specific challenges.
In our work together, you can expect a collaborative space where your experiences and perspectives guide our direction. Whether you're navigating mental health challenges, life transitions, or working toward specific goals, I'll help you build practical skills and insights that support lasting change. My priority is creating a therapeutic relationship grounded in mutual respect—one where you feel empowered to move forward at your own pace.
