Jamaica Moake

I have over 20 years of experience in holistic health and education. I have a master's degree in counseling and clinical psychology, am a licensed mental health counselor and a psychology PhD student. I have 8 years of experience counseling high school students and young adults with transition to college. I received my clinical training and licensure experience with a prominent clinical psychologist and have practiced for over 3 years as a psychotherapist. I have training and experience in psychoeducational assessment and reports. I have worked with children, teens, adults, couples and families.

Now my primary focus is with teens, couples and adults of all ages. Half of my practice consists of men. I use a person-centered and integrative approach including cognitive-behavioral therapy, existential psychotherapy, interpersonal neurobiology and more in order to best serve each client’s unique needs. I believe in the power of collaboration, working with clients to build a strong therapeutic relationship based on trust and mutual respect.

I am deeply committed to helping individuals navigate the complexities of their mental health journeys with compassion and understanding. I recognize that life’s challenges, whether related to stress, anxiety, trauma, or difficult transitions, can leave individuals feeling overwhelmed and uncertain. My goal is to provide a safe, supportive space where clients feel heard, understood, and empowered to take meaningful steps toward healing and growth. I aim not just to help you manage symptoms, but to help you build resilience, find meaning, and ultimately live a more fulfilling life.

Whether you are struggling with anxiety, relationship issues, depression, or a life transition, I am here to support you on your path to mental wellness. Together, we will explore the underlying causes of your struggles and develop practical strategies to promote lasting change toward feeling more empowered and equipped to face life's challenges.