I completed my Masters in Counseling at the University of Northern Iowa, my Masters in Social Work at the University of Iowa, and I received my PhD from The Ohio State University. I have a passion for people. I create an environment of comfort where my clients know they will not be judged. I'm a good listener, and care about the goal my clients want to achieve. I want them to feel good about themselves.
I want my clients to feel relaxed. I want to help them identify unhelpful thought patterns and align their actions with their personal values. I want my client to feel safe exploring past experiences and current challenges. I have tools to help with anxiety, low self-esteem, anger issues, and clients who just want to better themselves mentally. I will work with my clients to set clear, manageable goals.
My first session is going to be getting to know you. Also, you will get to know me. I have a laid-back approach where you will not be judged. Mental health is just as important and physical health. I will ask questions like what brought you to seek therapy, ask about your goals, and get a feel for how our therapy sessions will go.
