Great to meet you!
Depression and anxiety are like uninvited roommates. They take up space and convince you they're never leaving. When they show up in your relationships, they can turn your closest connections into battlegrounds. I work with individuals tired of feeling stuck and couples who've forgotten how to be on the same team. Together, we'll understand what's keeping you trapped in unhelpful patterns and build strategies that actually fit your life. Think of therapy as having a skilled guide on tough terrain. You're doing the walking, but you don't have to navigate alone. The goal isn't just feeling better or fighting less. It's a rediscovery.