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Headshot of James Brower, LCSW

James Brower

Therapist
1 year of experience
  • Virtual
  • Anxiety, Depression, Sleep disorder, LGBTQIA+, PTSD
  • Individual therapy

Great to meet you!

You might be feeling anxious, overwhelmed, or just not like yourself lately. Maybe your thoughts won’t slow down, your mood feels heavy, or relationships feel harder than they used to. If you’re carrying stress, trauma, or emotions that feel confusing or exhausting, you don’t have to sort through it alone. Therapy can be a place where you feel understood, supported, and finally able to exhale while we make sense of what’s been weighing on you.

My approach to therapy

I’m a Licensed Clinical Social Worker in Illinois, and I create a space that feels warm, relaxed, and real. Clients often tell me they feel comfortable opening up with me. I show up as myself so you can too, and together we focus on helping you feel more steady, confident, and clear in your life.

What you can expect from me

If you’ve been thinking about therapy, this could be your sign to take that first step. I accept insurance and make scheduling simple with online booking. You don’t have to have everything figured out before you start. Reach out when you’re ready, I’d be glad to connect with you.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Creative, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at University of Georgia
  • License type
    LCSW (Licensed Clinical Social Worker) (Illinois)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Sleep disorder, LGBTQIA+, PTSD
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Family issues, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, Infertility, Transgender issues, Diabetes, Chronic conditions
  • Therapy methods
    Art Therapy, Acceptance and Commitment Therapy (ACT), Narrative Therapy, Cognitive Behavioral (CBT), Positive Psychology, Motivational Interviewing, Strength-Based, Cognitive Processing (CPT)
  • Care types
    Individual therapy
  • Ages served
    Children, Adolescents, Infants / Toddlers, Adults, Seniors
  • Languages
    English