We are a small private practice offering a personable experience to clients. We offer a safe and comfortable space in person and online to be able to process feelings, thoughts and experiences. We assist clients to grow and learn new skills to implement in their daily lives.
Together, we identify what you may need from therapy and build a plan to further assist you in your daily life. We implement a holistic approach to your counseling journey.
In your first session, we would process what to expect from counseling, your rights as a client and cover what confidentiality entails. I would gather current and historical information about you and identify your needs from therapy. Together, we would identify the most important changes you want to make in your life and begin to develop a plan.
